Fitness & Pilates
Our light-filled, airy gym room, open from 9am to 9pm, is well equipped with the latest in training and exercise systems, including a Pilates Reformer. Maximise a good workout while you enjoy stunning sea views.
We also offer yoga and Pilates classes with a personal trainer. An exclusive experience can be booked on the secluded beaches of Rhenia and Delos, accessed by private boat. Sporting Activities on Platis Gialos are detailed in ‘Pool & Beach’. Please enquire with guest services at reception.
Make the most of our world-class fitness facilities, which includes a state-of-the-art Pilates Studio equipped with a reformer. Pilates programmes tailored by our expert instructors are available for beginner to advanced level. In just 55-minutes, your whole body will begin to feel more ‘centred’ and re-aligned. Each class is based on the original six Pilates principles: concentration, control, centre, flow, precision and breathing. This method helps improve flexibility and endurance; with a special focus on posture, breathing, core strength, coordination and balance.