Fitness

Maximise a good workout while you enjoy stunning sea views. Our light-filled, airy gym room, open from 9am to 9pm, is well equipped with the latest in training and exercise systems, including a Pilates Reformer.

We offer Private Fitness Training and Pilates classes with a personal trainer, as well as Yoga. An exclusive experience can be booked on the secluded beaches of Rhenia and Delos, accessed by private boat.

Sporting activities on Platis Gialos are detailed in ‘Pool & Beach’. Please enquire with guest services at reception.

PILATES

Make the most of our world-class fitness facilities, which includes a state-of-the-art Pilates Studio equipped with a reformer. Pilates programmes tailored by our expert instructors are available for beginner to advanced level. In just 55-minutes, your whole body will begin to feel more ‘centred’ and re-aligned. Each class is based on the original six Pilates principles: concentration, control, centre, flow, precision and breathing. This method helps improve flexibility and endurance; with a special focus on posture, breathing, core strength, coordination and balance.

PERSONAL TRAINING

Take advantage of your vacation time, were you feel more relaxed and connected to yourself, and invest in your personal development. Offer yourself a session of change, grow and learning that will add fulfilment, balance and happiness in your life.

Our personal trainer’s (Yiannis Stinis) objective is to inspire and help those individuals to develop an outstanding physical and mental experience who are looking to improve/maintain their overall health.